Hubert Grzybowski

Hubert Grzybowski

Specialization: dietetics, weight loss, strength and functional training

I am a professional dietitian and trainer who combines a healthy diet and physical activity, helping others improve their health and well-being. I graduated from the University of Opole with a degree in dietetics, which gives me a solid foundation for creating effective, individual plans. Nutrition and training have been with me for years, and thanks to my analytical mind, I can quickly identify the problem and propose a solution.

I am passionate about functional medicine, which takes into account a holistic approach to health – nutrition, regeneration, physical activity and mental balance. In training, I focus on achieving your goals, educating you on how your body works and why the chosen strategy will bring results. I take care of a positive, motivating atmosphere so that working together is as effective as possible.

In private, I love seasonal physical activities, cooking, traveling abroad and testing world cuisines. Mountain hiking and discovering new flavors are an endless source of energy for me. In my free time I listen to podcasts such as Przygody Przedsiębiorców, Przemek Górczyk, Kryminatorium and Zen Jaskiniowca.

Qualifications

• Studies – University of Opole in the field of dietetics
• EQF4 personal trainer course
• Powerlifting workshops
• Reduction from A to Z 2.0
• Comprehensive course in dietetics in strength training
• Interpretation of blood tests in the work of a dietitian – diagnostics of diseases and conditions
• Sports dietetics course
• Comprehensive supplementation in sports
• Interpretation of laboratory test results in the work of a dietitian
• Instant arrangement menus
• Diet and supplementation for effective sleep
• 1% strategy – master class course
• Diagnostics of food hypersensitivities in the practice of a dietitian