Health

Figure • healthy spine • fitness

6 trainers

Individual approach • free trial training

Gdańsk

Gdańsk Przymorze • Trójmiasto

Marek Dembek
Founder of Active Life (2013). Specialization: Building muscle mass, endurance training, reduction Master of AWFiS Gdansk, Bodybuilding Instructor, Nordic Walking Biology, as well as 2…
Natalia Wierzchowska
Specialization: building muscle mass and strengthening I tried various disciplines, including basketball, cross-country running and training in a dance group. The contact with various d…
Aleksandra Wojtas
Specialization: reduction and functional training My adventure with sports began in the pool, with swimming and sports rescue. After years of training, I managed to win medals at the Po…
Aleksander Piątkowski
Specialization: reduction, strengthening and endurance sports I started my adventure with sports with football. I played in several Polish clubs and one English club. I also played 3 ma…
Wiktor Matuszyński
Specialization: strength training, body building, cutting and strengthening Sport and physical activity have been a part of my life since I was a child, and the gym has become the place…
Aleksandra Przeworska
Specialization: Strength training, return to activity, calisthenics I’m a certified personal trainer and have been helping people build stronger, fitter, and healthier bodies since the …
Maksymilian Brodnicki
Specialization: strength building and performance improvement Hi! My name is Maks. I am a trainer, a nutritionist, and an active powerlifting competitor. My greatest passion and primar…
Ewa Lemke
Specialization: athletics specialization Physical activity in my passion from an early age. I was training different sport disciplines, but I got involved the most with athletics – sp…

All training sessions are tailored to the client’s individual capabilities

We conduct training sessions at MKS Atleta – Gdańsk Przymorze, City Fit Olivia, NH Fitness – Kowale/Gdańsk, and Energy Club Gdynia.
If you have any questions about training and the best option for you, please contact us – write or call.

Our customers’ opinions

Choosing Active Life is a bull’s-eye!!!

Professionalism, a cheerful atmosphere, positive fatigue, visible results, and a great sense of well-being. 💪💪💪

I couldn’t have dreamed of better cooperation!

I’ve been working with Ola and Marek for half a year now and I can confidently say that it was the best decision I’ve ever made.

Professionalism, motivation and great results!

Personal training with Natalia is one of the best decisions I’ve made regarding my health and fitness!

Active Life is a group of personal trainers

Our mission is to help people who want to fight for their dream figure and better health.

We conduct individual and couple training sessions, as well as organize group classes tailored to the individual abilities of our clients. During our collaboration, we focus not only on improving physique and fitness but also on the overall health of our clients.

Trainings we offer

Personal training

We conduct individual and pair training sessions, as well as organize group classes, adapting them to the individual abilities of the participants.

Trainings + diet catering

In 2016, we were the first company on the market to create an offer for our clients combining personal training with dietary catering.

Online Trainings

This training was created specifically for you and tailored to your individual abilities. We prepare training plans.

Our partners

Pracownia Smaku

Local dietary catering service operating in the Tricity area and surrounding areas for 10 years. Carefully prepared meals

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with a wide selection of delicious and nutritious meals to help you achieve your nutritional goals. We offer a 15% discount on any catering for our clients.

Link to the page: https://www.pracowniasmakucatering.pl

You receive 10% on treatments performed by an experienced and friendly team of physiotherapists.

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This is a well-selected team of physiotherapists who have an individual approach to each client and strive to ensure that each patient returns to health as quickly as possible!

Link to the page : https://www.reha-control.pl/

Mybionic

They offer countless dietary supplements and nutritional supplements for athletes, so there is definitely something for everyone

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will find something for everyone. Anyone who trains at Active Life receives a 10% discount on all products when they use the code “ActiveTeam.” Additionally, you can benefit from free assistance from a dietitian in selecting the right dietary supplements.

Link to the page: www.mybionic.pl

Pi-Nuts

Nothing happens by chance at PI-NUTS. Every detail is carefully considered and refined.

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From the production process, through packaging and its weight, labeling, shelf life, and usage, to shipping to the end customer. No preservatives or flavor enhancers are added to our products. They are 100% natural, mostly single-ingredient. A food technologist oversees the quality and taste, which is an additional advantage of our products.

At PI-NUTS you get -5% when you enter the code: “activelife” or when you visit the website from this link: https://tiny.pl/w7c2k