Founder of Active Life (2013).
Specialization: Building muscle mass, endurance training, reduction
Master of AWFiS Gdansk, Bodybuilding Instructor, Nordic Walking Biology, as well as 2…
I recommend personal trainings with Michał!!
I did everything to lose unnecessary kilograms, but I have never succeeded. I hit upon Active Life website and Michał, the trainer. After first training I felt achy all over but I was happy! I invite everybody to profit from Active Life offer! (…)
I am not able to train with my trainer on the same gym
By online trainings I get composed exercises – great! Marek has his eye on me and motivates me by emails – contact with him is very good and factual – more of such professionals! (…)
If you think that you are athletic, you exercise regularly and you do your best – you’re wrong!
Already after first training (I’m 176 cm tall and I weigh 78 kg) I stated that was getting out too long of real care about myself, i.e. shape and condition. (…)
Marek Dembek
Natalia Wierzchowska
Specialization: building muscle mass and strengthening
I tried various disciplines, including basketball, cross-country running and training in a dance group. The contact with various d…
Aleksandra Wojtas
Specialization: reduction and functional training
My adventure with sports began in the pool, with swimming and sports rescue. After years of training, I managed to win medals at the Po…
Aleksander Piątkowski
Specialization: reduction, strengthening and endurance sports
I started my adventure with sports with football. I played in several Polish clubs and one English club. I also played 3 ma…
Wiktor Matuszyński
Specialization: strength training, body building, cutting and strengthening
Sport and physical activity have been a part of my life since I was a child, and the gym has become the place…
Aleksandra Przeworska
Specialization: Strength training, return to activity, calisthenics
I’m a certified personal trainer and have been helping people build stronger, fitter, and healthier bodies since the …
Ewa Lemke
Specialization: athletics specialization
Physical activity in my passion from an early age. I was training different sport disciplines, but I got involved the most with athletics – sp…
Our additional courses and training
- Dietetics and supplementation levels I, II, III, IV – Jakub Mauricz
- Diets in practice levels I, II, III, IV – Med. Food
- Clinical nutritional in sport – Jakub Mauricz
- Trecfunctional fitness
- I-Shoulder Module and thoracic spine
- Module II- core-lumbar spine stabilization
- Hip-hop module, knee, ankle joint
- Aqua Fitness Instructor Course “Professional Fitness AquaInstructor”
- Seminar “Nutrition and supplementation in strength training during weight reduction and development” – Karol Małecki
- Sports Tapping Course
- Kinesiotaping Course
Conferences with our participation
- medicine-biochemistry-sport
- “Athlete’s diet – selected aspects of nutrition and support in sport” – Pomeranian sports federation
- Selected physiotherapeutic aspects of working with athletes – Pomeranian sports federation
- “From theory to practice” -Polish sports nutrition company
- “Professional diet and nutrition in sport” – Fit Medical Gdańsk 2015
- “Antidoping in sport” – Pomeranian sports federation