Trainers

Who in your personal trainer?

What we offer?

ACTIVE LIFE proposes personal or in pairs trainings. Every training lasts 60 minutes and is adapted to client’s personal abilities. Trainings are very varied, we avoid boredom! Sets of exercises are often changes, as well as scenery of training.

Join us

Trainings

We invite you to personal training in one of our locations or in the field. If you want to lose weight, improve your figure and well-being, and also spend time in a great atmosphere, please contact us. Don’t wait, don’t hesitate, start today!

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Opinions

KLAUDIA

“I recommend personal trainings with Michał!! I did everything to lose unnecessary kilograms, but I have never succeeded. I hit upon Active Life website and Michał, the trainer…”

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Marek Dembek

Founder of Active Life (2013). Specialization: Building muscle mass, endurance training, reduction Active Life founder (2013). For many years I have been engaged in personal training in Tricity. Through this years I was working with individual client only, that is why ...

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Maria Taraszkiewicz

Specialization: Reduction and functional training I started my adventure with sport at the age of 12. Then my first badminton training took place. I have won many medals at the Polish Championships in this discipline. Badminton is not the only one ...

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Natalia Wierzchowska

Specialization: Building muscle mass and strengthening I tried various disciplines, including basketball, cross-country running and training in a dance group. The contact with various disciplines meant that at an early age I learned what is regularity, patience and humility.

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Aleksandra Wojtas

Specialization: Reduction and functional training My adventure with sports began in the pool, with swimming and sports rescue. After years of training, I managed to win medals at the Polish Seaside Championships in sports rescue. I also trained CrossFit for several ...

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Krzysztof Mielcarek

Specialization: Reduction and functional training I have been leading an active lifestyle since the age of 12. During this time, I went through many forms of physical activity, including running, cycling, crossfit, and strength sports.

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Aleksander Piątkowski

Specialization: Reduction, strengthening and endurance sports I started my adventure with sports with football. I played in several Polish clubs and one English club. I also played 3 matches for the U-19 team.

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Ewa Lemke

Specialization: Athletics specialization Physical activity in my passion from an early age. I was training different sport disciplines, but I got involved the most with athletics – specializing in 400 meters hurdles. I learned to be systematic, how to set goals ...

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They cooperate with us

Maja Tomczyk

Dietician

I am a graduate of the dietitian of Gdansk Medical University. Currently, he continues his scientific development as an assistant at the Department of Biochemistry AWFiS in Gdansk. The science works in conjunction with athletes of varying degrees of training, who teaches about the effectiveness of popular nutritional and dietary supplements. My main goal is to educate athletes that the greatest benefits are achieved by simple and rational nutrition with the possible addition of dietary supplements, which, unfortunately, are often inappropriate for the current needs of the body.

In addition, I systematically improve my qualifications by attending nutrition and nutrition conferences, including the International Sports and Exercise Nutrition Conference 2014 and 2015, and I am the author of the website. zywieniewsporcie.com.

Michał Kowol

Physiotherapist

MSc physiotherapy, founder of functional rehabilitation rehabilitation clinic, cooperating with the best therapists and masseuses in the 3rd city. Participant of many training and courses including: PNF, Mc Kenzie, manual therapy according to Mulligan, dry needle, FDM, FMS, Anatomy Trains and many others.

His favorite physiotherapy parlors are orthopedic and sports therapy as well as biomechanical movement analysis, injury prevention and fascia therapy.