Trainers
Who in your personal trainer?
What we offer?
ACTIVE LIFE proposes personal or in pairs trainings. Every training lasts 60 minutes and is adapted to client’s personal abilities. Trainings are very varied, we avoid boredom! Sets of exercises are often changes, as well as scenery of training.
Trainings
We invite you to personal training in one of our locations or in the field. If you want to lose weight, improve your figure and well-being, and also spend time in a great atmosphere, please contact us. Don’t wait, don’t hesitate, start today!
Opinions
KLAUDIA
“I recommend personal trainings with Michał!! I did everything to lose unnecessary kilograms, but I have never succeeded. I hit upon Active Life website and Michał, the trainer…”
Wiktor Matuszyński
Hubert Grzybowski
Aleksander Piątkowski
Aleksandra Wojtas
Natalia Wierzchowska
Marek Dembek
They cooperate with us
Maja Tomczyk
I am a graduate of the dietitian of Gdansk Medical University. Currently, he continues his scientific development as an assistant at the Department of Biochemistry AWFiS in Gdansk. The science works in conjunction with athletes of varying degrees of training, who teaches about the effectiveness of popular nutritional and dietary supplements. My main goal is to educate athletes that the greatest benefits are achieved by simple and rational nutrition with the possible addition of dietary supplements, which, unfortunately, are often inappropriate for the current needs of the body.
In addition, I systematically improve my qualifications by attending nutrition and nutrition conferences, including the International Sports and Exercise Nutrition Conference 2014 and 2015, and I am the author of the website. zywieniewsporcie.com.
Michał Kowol
MSc physiotherapy, founder of functional rehabilitation rehabilitation clinic, cooperating with the best therapists and masseuses in the 3rd city. Participant of many training and courses including: PNF, Mc Kenzie, manual therapy according to Mulligan, dry needle, FDM, FMS, Anatomy Trains and many others.
His favorite physiotherapy parlors are orthopedic and sports therapy as well as biomechanical movement analysis, injury prevention and fascia therapy.